Healthy Eating Habits Healthy food habits are essential for our well-being. They involve consuming balanced meals, rich in nutrients to maintain good health and growth. Start by eating fresh fruits, vegetables and whole grains. Avoid junk food, and drink plenty of water. Remember, breakfast is the most important meal of the day. Thus ‘The greatest wealth...Read More

Stress Management Techniques In today’s fast-paced world stress has become an inevitable part of our lives, whether it’s due to work or other factors, stress can take a toll on our physical and mental health. Stress management techniques that can help us regain control and find a sense of balance in our lives: Mindfulness meditation: Focus...Read More

Success of Chandraayan 3 After almost four years of failure of Chandrayaan 2, Chandrayaan 3 was launched from Satish Dhawan Space Centre, Sriharikota on July 14th 2023 at 2:35pm, making it India’s third lunar mission. It consists of three main components – a propulsion module, lander –vikram, rover-prayan. It landed on the moon successfully on 23rd...Read More

Tiger and The Lamb One day a little lamb saw a tiger walking near the valley where it was happily grazing. The lamb got scared when he saw the tiger coming towards him. He looked around for a shelter and perched himself on a high rock. He thought he was safe from the tiger. He looked...Read More

How to Kick Bad Habits Definitely these few points will help you to get out of undesirable habits Identify your habits .What is the behavior that you want to change? Once you know what you are dealing with, you can start to develop a plan to address it. You understand why you have the habit. Why...Read More