Confidence is the key to success and happiness, but it’s not something that magically appears overnight. Building confidence is a gradual process that requires dedication and self-reflection. First, acknowledge your strengths and celebrate your accomplishments, no matter how small they may seem. Set achievable goals and work towards them with determination. Surround yourself with positive influences and people who believe in your potential. Second, permit yourself to be in the process, take risks and make mistakes. From the outside, we often think, “Wow, everybody else is more happy, beautiful, creative, successful, active, etc. than me. I’m just not good enough to be like them.” What we don’t tend to consider is that failure is inherent in accomplishment and that to pursue our goals, we have to work hard and face our weaknesses.

We just depress ourselves with negative thoughts. Even those who are exceptional in some areas of life are likely struggling in others. Allow yourself to be a learner, to be a novice. Trust that it’s okay not to be perfect; in fact, you’ll likely inspire others in similar situations. When breaking out of your comfort zone and starting something new, you are expanding your limitations. When you complete something that is out of your confidence zone, you are building confidence in yourself. Moreover, self-care is essential. Regular exercise, a healthy diet, and adequate sleep can significantly impact your self-esteem. Push yourself out of your comfort zone, embrace challenges, and learn from failures. These experiences will gradually boost your confidence.

Speak well to yourself. It’s always delightful to get good feedback from others. However, always seeking approval from outside you is an easy trap. Speak to yourself with self-compassion, kindness, and encouragement. After all, the most important relationship you have in your life is with yourself- make it a good one! In the end, remember that confidence is not a destination but a continuous journey. It’s not about being perfect; it about believing in your abilities. As you cultivate selfassurance, you’ll discover the true meaning of success, where your inner strength shines through in all you do.